Welliyah Sisters' Circle

A modest, private space to share your wellness journey

Ask, share, and connect with sisters who value modesty, halal living, and intentional wellness — and who use the Welliyah app to feel at ease.

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Example conversations

Sample threads to show the kinds of conversations the circle is here for — fertility, hormones, recovery and more. These are not real sisters yet. Be the first to start your own below.

  • K

    Sister KhadijaSample

    2d ago

    Ask the Sisters

    Three years of trying — anyone else on the infertility journey?

    Assalamu alaikum sisters. We've been trying for almost three years. Two failed IUIs, one early miscarriage, and a lot of silent tears between salah. I love my husband and I trust Allah's qadr, but some days the questions from family feel heavier than the actual diagnosis. If you've walked this path — or are walking it now — how do you protect your heart and your deen? I just want to talk to someone who understands.

    47 sisters
  • M

    Sister MariamSample

    4d ago

    Wellness Journey

    PCOS + hormone imbalance — what actually worked for you?

    Diagnosed with PCOS at 19, I'm now 28. Irregular cycles, acne along the jaw, hair thinning at the crown, weight that won't shift no matter what I do. My GP just keeps offering the pill. I want a halal, sustainable path — food, movement, supplements, sleep, hijama. What honestly moved the needle for you? Not influencer answers, real-sister answers please.

    62 sisters
  • S

    Sister SafiyyaSample

    1w ago

    Spiritual Wellness

    One year post-chemo — rebuilding my body and my iman

    Alhamdulillah for everything. Stage 2 breast cancer at 34, finished treatment last Ramadan. My hair is coming back, but my energy, my cycle, my confidence in my own body — those are still healing. I'd love to hear from sisters who are further along. How did you rebuild strength without overdoing it? How did you talk to your husband about intimacy after treatment? And how did you stop being afraid of every ache?

    88 sisters
  • B

    Sister BushraSample

    3d ago

    Halal Nutrition

    Hashimoto's + postnatal — drained, foggy, and missing myself

    After my second baby my thyroid crashed. Diagnosed with Hashimoto's. I'm on levothyroxine but still wake up exhausted, brain fog so bad I forget words mid-sentence. I want to feel like myself again — present for my children, awake for tahajjud, not just surviving the day. Any sisters here who've managed Hashimoto's the halal, holistic way alongside meds?

    39 sisters
  • H

    Sister HanaSample

    5d ago

    Ask the Sisters

    Endometriosis — the pain no one believes

    I'm 26 and I've been told 'periods just hurt' for the last 12 years. Finally got a laparoscopy: stage 3 endometriosis. I cried in the car — not from sadness, from relief that I wasn't imagining it. If you live with endo, how do you cope during the worst days? How do you explain it to your husband without feeling like a burden? And is anyone praying salah sitting on heavy days — am I doing it right?

    54 sisters
  • S

    Sister SumayyaSample

    6d ago

    Postnatal & Motherhood

    Postpartum anxiety — is this normal or do I need help?

    My baby is 4 months old. Alhamdulillah she's healthy. But I lie awake checking she's breathing, I get heart palpitations when my husband leaves the house, and I cry in the shower so the family doesn't hear. I'm scared to say it out loud because I don't want anyone to think I'm an ungrateful mother. Has any sister felt this and come out the other side?

    71 sisters
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